Southern BBQ Spiced Chicken Marylands
Enjoy this tender and succulent Southern BBQ Spiced Chicken Marylands recipe, featuring The Healthy Fry Multi Dual Zone 9L Air Fryer by Baccarat.
Chicken Function
Servings: 2
Preparation time: 5 minutes (+30 minutes marinating time)
Cooking time: 30 minutes
INGREDIENTS
- 4 chicken Marylands
- 1 ½ tbsp brown sugar
- 1 tbsp ground black pepper
- 2 tsp sea salt
- 1 tsp smoked paprika
- ¼ tsp ground cumin
- ¼ tsp ground fennel
- ¼ tsp garlic powder
- 1/8 tsp onion powder
- ¼ tsp cayenne pepper
METHOD
- Combine all the spices for the BBQ rub in a small bowl.
- Use your fingers to separate the chicken skin from the leg meat.
- Stuff ½ tbsp of the rub beneath the skin, all over the outside of the chicken.
- For best results, leave the chicken to marinate in the fridge for 30 minutes.
- After 30 minutes, pat the chicken dry with paper towel and place into the air fryer drawer on the frying tray.
- Select the (CHICKEN) function and adjust the time to 30 minutes. Press (START/STOP) to start the function.
- Serve the chicken marylands whole, with extra spice rub sprinkled on top. Alternatively shred the chicken meat from the legs and serve on soft rolls. Pair this recipe with the "Potato Wedges" recipe, cooking in the next drawer for a complete meal. Enjoy!
Used to make this recipe: Baccarat The Healthy Fry Multi Dual Zone 9L Air Fryer
About Air Fryers
Air fryers have become increasingly popular in recent years, revolutionising the way we cook and enjoy our favourite foods. These innovative kitchen appliances offer a healthier alternative to traditional deep-frying methods, allowing us to indulge in crispy and delicious dishes without the excessive use of oil.
One of the key advantages of air fryers is their ability to produce crispy and evenly cooked food with minimal oil. By utilising hot air circulation technology, air fryers create a convection effect that cooks food quickly and evenly. This means you can enjoy the satisfying crunch of fried foods without the guilt of excessive oil consumption. From crispy chips to golden chicken wings, air fryers can deliver the same mouthwatering results with significantly less fat.
In addition to their healthier cooking benefits, air fryers also offer convenience and versatility in the kitchen. With adjustable temperature controls and preset cooking functions, these appliances can handle a wide range of recipes, from appetisers to main courses and even desserts. Whether you're craving a batch of homemade onion rings or a perfectly grilled steak, an air fryer can be your go-to tool for achieving delicious results.
Furthermore, air fryers are known for their time-saving capabilities. With their rapid cooking technology, they can significantly reduce cooking times compared to traditional methods. This makes them ideal for busy individuals or families who want to enjoy homemade meals without spending hours in the kitchen. From quick weeknight dinners to impromptu gatherings, air fryers can help you whip up tasty dishes in no time.
To make the most of your air fryer, it's essential to explore a variety of recipes. From classic favourites to innovative creations, there are countless possibilities to explore. Whether you're looking for crispy vegetables, juicy meats, or delectable desserts, air fryer recipes can provide you with endless inspiration.
Want to know how to care for your air fryer? Read our article “The Complete Guide to Using an Air Fryer”.
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