Honey Roasted Dutch Carrots with Persian Feta and Dukkha
Experience side dish perfection with this Honey Roasted Dutch Carrots with Persian Feta and Dukkha, featuring The Healthy Fry Multi Dual Zone 9L Air Fryer by Baccarat.
Hard Vegetables Function
Servings: 4
Preparation time: 5 minutes
Cooking time: 30 minutes
INGREDIENTS
- 1 bunch (400g) Dutch carrots (trimmed and washed)
- 1 tbsp Extra Virgin Olive Oil
- ½ tsp sea salt 10g honey
- 30g Persian fetta, to serve
- 40g dukkha, to serve
Dukkha
- ½ cup shelled pistachio kernels, roasted, roughly chopped
- ¼ cup peeled hazelnuts, roasted, roughly chopped
- 2 tbsp sesame seeds, toasted
- ½ tbsp cumin seeds, toasted and crushed
- 1 tbsp coriander seeds, toasted and crushed
- ½ tbsp fennel seeds, toasted and crushed
- ½ tsp sea salT
METHOD
- For the dukkha, add the sesame, cumin, coriander, and fennel to the air fryer drawer. Alternatively, toast in a dry frying pan over medium heat until aromatic.
- Select the (HARD VEGETABLES) function and adjust time to 3 minutes. Press (START/STOP) to start the function. After the 3 minutes is complete, coarsely crush the ingredients with a mortar and pestle.
- Add the pistachio and hazelnuts to the air fryer drawer. Select the (HARD VEGETABLES) function and adjust time to 3 minutes. Press (START/STOP) to start the function. After the 3 minutes is complete, roughly chop or pulse the ingredients with a food processor.
- Mix the crushed nuts, spices, and sea salt together and set aside.
- Add the carrots to the air fryer drawer on top of the frying tray, then add the olive oil and salt to coat the carrots.
- Select the (HARD VEGETABLES) function, adjust the time to 30 minutes and press (START/STOP) to begin the function.
- After 1O minutes, pull out the drawer and toss the carrots. Push the drawer back into the appliance to resume the menu function.
- After a further 15 minutes, pull out the drawer, add the honey and stir to coat.
- Return the drawer to the air fryer to cook for the remaining five minutes.
- Place the carrots on a serving plate and drizzle over the roasting juices.
- Crumble the Persian feta on top and finish with dukkha. Pair this recipe with the 'Herb and Parmesan Crusted Rack of Lamb' recipe cooking in the other drawer for a complete meal. Enjoy!
Used to make this recipe: Baccarat The Healthy Fry Multi Dual Zone 9L Air Fryer
About Air Fryers
Air fryers have become increasingly popular in recent years, revolutionising the way we cook and enjoy our favourite foods. These innovative kitchen appliances offer a healthier alternative to traditional deep-frying methods, allowing us to indulge in crispy and delicious dishes without the excessive use of oil.
One of the key advantages of air fryers is their ability to produce crispy and evenly cooked food with minimal oil. By utilising hot air circulation technology, air fryers create a convection effect that cooks food quickly and evenly. This means you can enjoy the satisfying crunch of fried foods without the guilt of excessive oil consumption. From crispy chips to golden chicken wings, air fryers can deliver the same mouthwatering results with significantly less fat.
In addition to their healthier cooking benefits, air fryers also offer convenience and versatility in the kitchen. With adjustable temperature controls and preset cooking functions, these appliances can handle a wide range of recipes, from appetisers to main courses and even desserts. Whether you're craving a batch of homemade onion rings or a perfectly grilled steak, an air fryer can be your go-to tool for achieving delicious results.
Furthermore, air fryers are known for their time-saving capabilities. With their rapid cooking technology, they can significantly reduce cooking times compared to traditional methods. This makes them ideal for busy individuals or families who want to enjoy homemade meals without spending hours in the kitchen. From quick weeknight dinners to impromptu gatherings, air fryers can help you whip up tasty dishes in no time.
To make the most of your air fryer, it's essential to explore a variety of recipes. From classic favourites to innovative creations, there are countless possibilities to explore. Whether you're looking for crispy vegetables, juicy meats, or delectable desserts, air fryer recipes can provide you with endless inspiration.
Want to know how to care for your air fryer? Read our article “The Complete Guide to Using an Air Fryer”.
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